“I’ll just use my weight.”
That was the answer I got from a student who was regularly running out of breath during training.
Size certainly matters. So does strength.
But what happens when the first thing you try doesn’t work?
“I’ll just use my weight.”
That was the answer I got from a student who was regularly running out of breath during training.
Size certainly matters. So does strength.
But what happens when the first thing you try doesn’t work?