Three Years on a Kata?
What if learning another kata was meant to mean learning another way of dealing with the problem When we began
Karate Basics
Karate’s Many Hand Techniques
Karate has names for countless hand formations, but usefulness depends on whether the body can adapt when precision and control
The Shape Is Not the Lesson
A stance should serve the body and the movement, not an arbitrary measurement. Everyone starts the same way in karate.
