Meotode

Applied Karate, Applied Methods, Hikite, Karate Instruction, Karate Principles, Karate Training, Kata, Meotode, Practical Karate

Hikite: More Than a Movement

October 17, 2026

Looking beyond the movement we practice. One of the most familiar movements in karate is the withdrawing hand. We see

Applied Karate, Body Movement, Karate, Karate Training, Kata, Kime, Meotode, Self-Protection, Stances

Move the Body, Not Just the Feet

September 3, 2026

Why the movement between stances matters as much as the stance itself One of the things that can happen in