Before It Becomes a Fight
Why self-protection begins long before physical contact. There was another shooting near me recently. One person was killed and another
Violence
When Choreography Becomes Application
When unrealistic attacks, compliant partners, and inherited explanations are mistaken for practical bunkai. Every day on social media, you can
When the Best Choice is Not to Fight
Sometimes self-protection is not about what you can do physically, but whether you can prevent the situation from becoming physical
I’ll Just Use My Weight
Size and strength matter, but neither can guarantee how long you’ll have to keep going. In a sport like heavyweight
The Warning We Quietly Give Ourselves
What training quietly removes before the attack has even begun. As senior practitioners, we have a responsibility to pass karate
Where Should We Look?
Why concentrating on one part of the body may cause us to miss what is happening elsewhere. People often ask
